{"product_id":"teen-30-minute-reflexology-session","title":"Teen 30 Minute Reflexology Session","description":"\u003cp data-end=\"411\" data-start=\"150\"\u003eTeens and preteens are carrying more than most of us did at their age. School pressure, social stress, world chaos, the constant connection and being plugged in, busy schedules, hormones shifting, emotions running high, and a nervous system that rarely gets a real break.\u003c\/p\u003e\n\u003cp data-end=\"499\" data-start=\"413\"\u003eThat’s why I’m offering \u003cstrong data-end=\"494\" data-start=\"437\"\u003e30 minute reflexology sessions for teens and preteens\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp data-end=\"817\" data-start=\"501\"\u003eThese sessions can be a gentle way to support them with:\u003cbr data-end=\"560\" data-start=\"557\"\u003e• Stress relief and nervous system calming\u003cbr data-end=\"605\" data-start=\"602\"\u003e• Better sleep and easier winding down\u003cbr data-end=\"646\" data-start=\"643\"\u003e• Emotional balance during hormone changes\u003cbr data-end=\"691\" data-start=\"688\"\u003e• Tension release, especially in the head, neck, and shoulders\u003cbr data-end=\"756\" data-start=\"753\"\u003e• A simple reset when they feel overstimulated or “on edge”\u003c\/p\u003e\n\u003cp data-end=\"1039\" data-start=\"819\"\u003eBut maybe the best benefit is this:\u003cbr data-end=\"857\" data-start=\"854\"\u003eIt teaches them that \u003cstrong data-end=\"906\" data-start=\"878\"\u003eself-care is not selfish\u003c\/strong\u003e.\u003cbr data-end=\"910\" data-start=\"907\"\u003eIt shows them early that their body matters, their health matters, and learning to regulate stress is a life skill, not a luxury.\u003c\/p\u003e\n\u003cp data-end=\"1272\" data-start=\"1041\"\u003eThis is the kind of legacy I want us to pass down.\u003cbr data-end=\"1094\" data-start=\"1091\"\u003eNot just habits like eating well or exercising, but the deeper legacy of knowing how to care for your nervous system, how to slow down, and how to listen to what your body needs.\u003c\/p\u003e\n\u003cp data-is-only-node=\"\" data-is-last-node=\"\" data-end=\"1386\" data-start=\"1274\"\u003eIf you have a teen or preteen who could use a calm reset, purchase a session for them, then message me and I’ll share details and availability. 💗\u003c\/p\u003e\n\u003cp data-end=\"485\" data-start=\"440\"\u003e\u003cstrong\u003eMessage\/email me to book your session.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-end=\"485\" data-start=\"440\"\u003emarci.whitford@yahoo.com\u003cstrong data-end=\"507\" data-start=\"487\"\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-end=\"485\" data-start=\"440\"\u003eSession Price: $30\u003c\/p\u003e\n\u003cp data-end=\"485\" data-start=\"440\"\u003eVenmo and Cash are accepted after the session.\u003c\/p\u003e","brand":"Legacy Code","offers":[{"title":"Default Title","offer_id":45741908328631,"sku":null,"price":0.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0554\/4892\/8439\/files\/1_6bd30c64-4b7a-480a-933d-ea1f27e4b8fc.png?v=1768578653","url":"https:\/\/thelegacyshop.net\/products\/teen-30-minute-reflexology-session","provider":"The Legacy Shop","version":"1.0","type":"link"}